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Author: Julia Muthoni

Julia M is a highly qualified nursing professional and the Assistant Chief Nurse at KNH. With extensive experience in clinical practice, hospital administration, and healthcare leadership, she plays a pivotal role in ensuring quality patient care and managing nursing operations within Kenya’s largest referral hospital. Her expertise spans patient advocacy, staff training, infection control, and the implementation of healthcare policies to enhance service delivery.

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Ethics in Nursing

by Julia Muthoni | Leave a Comment

Are ethical principles important in nursing? Yes, ethical principles are essential in nursing. They provide a framework for nurses to make ethical decisions and ensure that they provide high-quality care. What are the key ethical principles in nursing? The key ethical principles in nursing include: How can nurses apply ethical principles in their practice? Nurses […]

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Unlocking the Mystery of Sleep: Exploring Common Types of Sleep Disorders

by Julia Muthoni | Leave a Comment

Understanding the Various Sleep Challenges That Affect Millions Sleep is essential for overall health and well-being, yet for many, achieving restful slumber can be elusive. Sleep disorders encompass a wide range of conditions that disrupt normal sleep patterns, leading to fatigue, daytime sleepiness, and impaired functioning. Let’s delve into some of the most common types […]

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Safe Treatment Methods for Diarrhea

by Julia Muthoni | Leave a Comment

Diarrhea is a common condition characterized by frequent, loose stools. While it is often a temporary illness, it can lead to dehydration and other complications if not treated properly. Understanding the causes, symptoms, and treatment options for diarrhea is essential for managing this condition effectively. What is Diarrhea? Diarrhea is a condition characterized by frequent, […]

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Natural Ways To Improve Your Skin

by Julia Muthoni | Leave a Comment

Taking care of your skin is essential for overall health and well-being. While there are many skincare products available, natural remedies can be a safe and effective way to improve your skin’s appearance. Can I improve my skin naturally? Yes, you can improve your skin naturally by making lifestyle changes and using natural ingredients. What […]

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Healing Effects of Natural Sunlight

by Julia Muthoni | Leave a Comment

Sunlight, the radiant energy emitted by the sun, has been revered for its health benefits for centuries. From its role in vitamin D synthesis to its potential impact on mood and overall well-being, sunlight plays a crucial role in human health. In this article, we will explore the healing effects of natural sunlight, including its […]

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Challenge of Overweight and Obesity

by Julia Muthoni | Leave a Comment

What is the difference between overweight and obesity? Overweight and obesity are both conditions characterized by excess body weight. However, there is a difference between the two: What is the prevalence of overweight and obesity globally? Overweight and obesity are major public health problems affecting millions of people worldwide. The prevalence of overweight and obesity […]

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Medicine and Medication Management

by Julia Muthoni | Leave a Comment

Effective medication management is essential for optimal patient outcomes. It involves a complex process of assessing a patient’s needs, prescribing appropriate medications, monitoring medication responses, and ensuring patient adherence. This guide will provide an overview of the key components of medication management. Is medication management important in healthcare? Yes, medication management is crucial in healthcare. […]

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What Is Public Health?

by Julia Muthoni | Leave a Comment

Public health is a crucial field that plays a vital role in promoting and protecting the health of entire populations. It encompasses a wide range of activities, from disease prevention to health promotion and environmental health. Understanding the principles and practices of public health is essential for addressing the complex health challenges facing society today. […]

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What is Hypertension?

by Julia Muthoni | Leave a Comment

Hypertension, commonly referred to as high blood pressure, is a chronic health condition characterized by elevated blood pressure levels. This condition occurs when the force of blood against your artery walls is consistently higher than normal. It’s a prevalent health issue affecting millions of people worldwide, and if left untreated, can lead to serious complications. […]

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Strategies to Alleviate Pain Quickly

by Julia Muthoni | Leave a Comment

Pain is a common human experience that can significantly impact quality of life. Effective pain management is essential for reducing suffering and promoting overall well-being. This article explores various strategies to alleviate pain quickly, including over-the-counter medications, home remedies, prescription pain medication, and alternative therapies. Types of Pain What are the different types of pain? […]

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Simon Njeri

Simon Njeri is a seasoned content creation expert with over a decade of experience in digital marketing, content strategy, and B2B/B2C marketing. A graduate of the University of Nairobi with an advanced degree in Economics, Simon’s strong academic foundation in analytical thinking and strategic planning has been key to his success in digital marketing. His education in Economics equips him with a deep understanding of market dynamics, which he applies to create high-value, results-driven content.

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